Rachel Roesgen Season 2013

ClassSophomore
HometownCoto de Caza, Calif.

As of July 19, 2016

* Four-time Mountain West Scholar-Athlete (2013-16)
* Four-time Mountain West Spring All-Academic Team (2013-16)
* Four-time Mountain West Fall All-Academic Team (2012-15)

School Records
Distance Medley Relay (Indoor):
12.05.71 (Jan. 31, 2014 at Howie Ryan Invitational - Houston, Texas)

Collegiate Bests
800 Meters (Outdoor):
2:23.49 (April 23, 2016 at Triton Invitational - La Jolla, Calif.)
1,500 Meters (Outdoor): 4:38.43 (May 10, 2014 at Oxy Invitational - Los Angeles, Calif.)
Mile (Indoor): 5:08.10 (Feb. 1, 2014 at Howie Ryan Invitational - Houston, Texas)
3,000 Meters (Indoor): 10:31.33 (Jan. 30, 2016 at UW Invitational - Seattle, Wash.)
3,000 Meters (Outdoor): 10:15.90 (April 26, 2014 at Triton Invitational - La Jolla, Calif.)
5,000 Meters (Outdoor): 18:13.32 (March 28, 2014 at Aztec Invitational - San Diego, Calif.)
5,000 Meters (Cross Country): 17:50.0 (Oct. 25, 2013 at Titan Invitational - Fullerton, Calif.)
6,000 Meters (Cross Country): 22:05.0 (Nov. 15, 2013 at NCAA West Regional Championships - Sacramento, Calif.)
3,000-Meter Steeplechase: 12:27.85 (March 30, 2013 at Cal/Nevada Championships - La Jolla, Calif.)

Mountain West Outdoor Championships
2015:
16th (4:43.19 - 1,500 Meters)
2014: 14th (4:58.86 - 1,500 Meters)

Mountain West Indoor Championships
2014:
9th (12:48.63 - Distance Medley Relay)

NCAA West Regional Cross Country Championships
2015:
115th (22:25.7 - 6K)
2014: 179th (23:16.0 - 6K)
2013: 155th (22:05.0 - 6K)
2012: 194th (23:29.0 - 6K)

Mountain West Cross Country Championships
2015:
72nd (26:48.97 - 6K)
2014: 72nd (22:58.6 - 6K)
2013: 59th (24:02.2 - 6K)
2012: 57th (23:47.6 - 6K)

2015-16
Outdoor Track and Field:
Competed in the 800, 1,500 and 3,000, mainly focusing on the 1,500 ... best times of the season were 2:23.49 in the 800 (April 23), 4:43.52 in the 1,500 (April 15) and 10:48.64 in the 3K (March 25) ... ran faster than 4:46.00 in four of her five 1,500's on the year ... was eighth in the 1,500 at the California Collegiate Invitational on April 2 in 4:44.22 ... followed with a season-best time of 4:43.52 at the Bryan Clay Invitational on April 15 ... added a 16th-place showing in the 1,500 at the Triton Invitational on April 23 in 4:45.29 ... was 36th in the 1,500 to close the season at the Oxy Invitational on May 7 in 4:44.43.

Indoor Track and Field: Ran in two races on the season, both a the UW Invitational ... first ran a leg of the second-fastest distance medley relay team in school history in 12:06.14 on Jan. 29 ... the following day ran the eighth-fastest 3,000 in program history in 10:31.33.

Cross Country: Ran in the top five in six of the team's seven races ... best times were 18:43.06 on Oct. 17 and 23:51.1 on Sept. 12 ... was 115th in the NCAA West Regional on Nov. 13 in 22:25.7 over the 6K course ... also came in 72nd in the MW Championships on Oct. 30 in 26:48.97 (6K) ... had three top-10 finishes on the season, including seventh at the Mark Covert Classic (5K) on Sept. 5 in 18:43.15, 10th at the UNLV Invitational (5K) on Oct. 3 in 18:25.1 and seventh at the Highlander Invitational (5K) on Oct. 17 in 18:03.21.

2014-15
Outdoor Track and Field:
Ran mostly the 1,500 on the year, but also one race each in the 3K, 5K and 4x400 ... finished her season in 16th in the 1,500 at the MW Championships on May 15 in 4:43.19 ... was within 3.47 seconds in all six races of the 1,500, including a season-best time of 4:42.43 at the UCSD Triton Invitational on April 24, taking 16th ... added three top-7 finishes in the 1,500, taking second on March 14 at the San Diego Collegiate Challenge (4:45.90), sixth on March 21 at the Ross & Sharon Irwin Invitational (4:45.13) and seventh on April 11 at the Mangrum Invitational (4:43.68) ... also was 16th in the 5K at the UCLA Legends Invitational on April 3 in 18:31.87 and 19th in the 3K at the UCSD Triton Invitational on April 25 in 10:35.98.

Indoor Track and Field: Did not compete during the indoor season.

Cross Country: Competed in seven races for the Aztecs, posting three top-25 finishes ... ended the year in 179th at the NCAA West Regional (6K) in 23:16.9 on Nov. 14 ... also took 72nd at the MW Championships (6K) on Oct. 31 in 22:58.6 ... debuted with a 13th-place effort at the Mark Covert Classic 5K in 18:46.0 on Aug. 30 ... came in 14th in the 70th Aztec Invitational 5K in 19:50.8 on Sept. 20 ... also was 23rd in the Highlander Invitational 5K on Oct. 18 in 18:31.7.

2013-14
Outdoor Track and Field:
Showed extreme versatility, running everything from the 400 to the 5,000 ... ended her season by taking 14th in the 1,500 at the Mountain West Championships on May 16 in 4:58.86 ... made her 2014 outdoor debut at the UCSD Collegiate meet on March 15, starting the 5K and running a leg of the runner-up 4x400-meter relay team in 4:02.24 ... was fifth in the invitational 5K at the Aztec Invitational on March 28 in 18:13.32, which was the fastest time of her collegiate career ... took 16th in the 5K in 18:24.08 at the Cal/Nevada Championships on April 4 ... competed in the 1,500 at the Bryan Clay Invitational on April 18, taking 39th in 4:41.65 ... doubled in the 1,500 (7th, 4:39.00) and the 3,000 (2nd, 10:15.90) at the Triton Invitational on April 26 ... also doubled at the Oxy Invitational on May 10, taking 12th in the 1,500 in 4:38.43 and 52nd in the 5K in 18:53.21.

Indoor Track and Field: Made her outdoor debut a good one, running a leg on the runner-up distance medley relay team that set a school record in 12:05.71 at the Howie Ryan Invitational on Jan. 31 ... came in 14th the following day in the mile in 5:08.10, which was the third-fastest time in school history ... helped the DMR team take ninth at the MW Championships on Feb. 28 in 12:48.63, which was the eighth-fastest mark in program history.

Cross Country: Ran in all eight races for the Aztecs, including the final five as the team's No. 2 runner ... was 35th in the opener (out of 147) at the Mark Covert Classic (Aug. 31) in 19:32.9 over the 5K course ... took eighth of 134 at the adidas/UCI Invitational on Sept. 7 in 18:43.4 ... came in 13th (out of 85) at the Aztec Invitational (Sept. 21) in 18:51.0 ... was 65th (of 156) on Oct. 4 at the NCAA Inter-Regional in 17:59.0, breaking 18 minutes for the first time ... finished 14th of 91 at the Highlander Invitational on Oct. 19 in 18:05.3 ... made the top 10 with a seventh-place showing (out of 95) at the Titan Invitational (Oct. 25) in 17:50.0 ... took 59th out of 86 runners at the MW Championships on Nov. 1 in 24:02.2 in the 6K ... finished her season in 155th (out of 225) in 22:05.0 over the 6K course at the NCAA West Regional Championships (Nov. 15).

2012-13
Outdoor Track and Field:
Ran in everything from the 800 to the 3,000-meter steeplechase in her first season at SDSU ... finished 17th in her only 3K of the season at the San Diego Championships on March 9 in 11:02.07 ... was 18th in the steeple in 12:27.85 at the Cal/Nevada Championships on March 30 ... took 24th in the 1,500 in 5:00.50 at the CSUSM Mangrum Invitational on April 6 and was a member of the seventh-place 4x400-meter relay team (4:10.80) ... ran both the 1,500 (sixth, 4:54.54) and the 800 (23rd, 2:26.48) at the Triton Invitational on April 27 ... PR'd in the 1,500 in her final meet of the season at the Occidental Invitational on May 4 in 4:49.31.

Indoor Track and Field: Did not compete in the indoor campaign.

Cross Country: Was in the top six all season for the Aztecs as a freshman ... finished 10th of 78 at the UCSD Opener (2.50 miles) on Aug. 31 in 15:57.4 ... was 19th out of 64 at the Aztec Invitational on Sept. 15 in 19:51.7 (5K) ... ran her first collegiate 6K at the Stanford Invitational on Sept. 29, taking 213th of 292 in 24:07.0 ... was 48th the following week at the 6K distance at the UCSD Triton Classic on Oct. 6 in 24:03.5 ... took 57th of 125 at the Fullerton Invitational on Oct. 19 in 19:28.5 (5K) ... was 57th at the Mountain West Championships (Oct. 26) in 23:47.6 (6K) ... ended her season in 194th at the NCAA West Regionals on Nov. 9 in 23:29.0 (6K).

High School
Earned two letters at Santa Margarita Catholic High School ... was an all-Trinity League selection and team captain as a senior ... helped the Eagles finish fourth at CIF (Division 3) and sixth at the state championship (Division 3) meet ... also a member of the soccer team ... a scholar-athlete ... owns high school PR's of 60.4 in the 400 (relay split), 2:16.33 in the 800, 18:14 in the 3-Mile and 19:38 in the 5K.

Personal
Rachel Roesgen was born March 21, 1994, in Mission Viejo, Calif. ... daughter of Laura and Richard Roesgen ... majoring in kinesiology with an emphasis in physical therapy ... also was recruited by UC San Diego, Saint Mary's, UC Santa Barbara, Loyola Marymount and San Francisco.