Sophia Wolf Season 2024-25

EventsMid-Distance
ClassSenior
HometownBensheim, Germany
Previous SchoolNew Orleans
HONORS & AWARDS

2x Southland Conference Athlete of the Week^
^competing for New Orleans

COLLEGIATE BESTS

Cross Country
4K:
14:32.0 (Sept. 1, 2023, at UNO XC Opener – New Orleans, La.)^
5K:
17:57.4 (Sep. 28, 2024, at Nicholls XC Invitational – Thibodaux, La.)^
6K:
21:17.2 (Oct. 18, 2024, at Arturo Barrios Invitational – College Station, Tex.)^
^competing for the University of New Orleans

Indoor
400m: 
57.23 (Feb. 10, 2024, at Music City Challenge – Nashville, Tenn.)^
600m: 1:34.32 (Jan. 12, 2024, at LSU Purple Tiger – Baton Rouge, La.)^
800m:
2:08.71 (Jan. 19, 2024, at Samford January Invite – Birmingham, Ala.)^
Mile: 
4:59.20 (Feb. 9, 2024, at Music City Challenge – Nashville, Tenn.)^
^competing for the University of New Orleans

Outdoor
800m: 
2:07.23 (Apr. 6, 2024, at Joe Walker Invitational – Oxford, Miss.)^
1,500m: 
4:32.24 (Apr. 5, 2024, at Joe Walker Invitational – Oxford, Miss.)^
^competing for the University of New Orleans

NCAA CHAMPIONSHIPS

Cross Country South Central Regionals
2024^: 75th (out of 201) – 21:19.5 (Nov. 15, 2024, at Watts Cross Country Course – College Station, Tex.)
2023^:
79th (out of 180) – 22:31.0 (Nov. 10, 2023, at Agri Park XC Course – Fayetteville, Ark.)
^competing for the University of New Orleans

2024-25 SEASON (XC AT NEW ORLEANS)

Cross Country: Ran in five meets, including the NCAA South Central Regional Championships ... Finished 75th out of 201 runners with a time of 21:19.5 ... Finished 18th at the Southland Conference Championships with a time of 22:26.9 ... Ran a collegiate best 6K of 21:17.2 at the Arturo Barrios Invitational ... Won the 6th annual Nicholls XC Invite 5K with a collegiate best time of 17:57.4.

2023-24 SEASON (AT NEW ORLEANS)

Cross Country: Ran in four meets, including the NCAA South Central Regional Championships ... Finished 79th with a time of 22:31.0 in the regional meet ... Finished 14th with a time of 22:37.7 at the Southland Conference Championships.

Indoor: Competed in six meets … Won the 800m title at the Southland Conference Indoor Championships ... Also ran a leg on the gold-medal winning distance medley relay team ... Set collegiate bests in the 400m (57.23) and the mile (4:59.20) at the Music City Challenge ... Won the Samford January Invite 800m race with a time of 2:08.71, a UNO program record ... Set the school record in the 600m with a time of 1:34.32 at the LSU Purple Tiger Meet.

Outdoor: Competed in five meets … Won silver in the 800m at the Southland Conference Outdoor Championships ... Also finished fourth in the 1,500m and seventh in the 4x400m relay at the SLC Championships ... Had a career weekend at the Joe Walker Invitational winning the 1,500m race with a collegiate best 4:32.24 and finishing fourth in the 800m with a collegiate best of 2:07.23 ... Posted a career best 1:31.38 in the 600m at the Keyth Talley Invitational.

PERSONAL

Parents are Manuel and Eva Wolf ... Earned her bachelor's degree prior to the University of New Orleans ... Pursuing a master's in elementary education.